Mindful Art Therapy Class in Hamilton for Adults
Starts Wednesday 22nd April - 10th June
9:30am - 11:30am, 8 x session
$185
with Arts Therapist Scarlett Jeong
Mindful Art Therapy class in Hamilton helps adults reduce stress and explore emotions through guided art activities in a calm, supportive environment.
You will try different art activities designed to help relax and focus. The tutor guides exercises and offers support. All materials are supplied.
Meet Your Tutor – Scarlett
Scarlett is an experienced registered arts therapist with a strong background in creative and expressive arts, guiding students to explore and develop their artistic voice.
Pathway:
After this class, participants can try Journey Through Art or Open Studio to continue creative practice.
Outcomes:
Reduce stress through art
Explore feelings in a safe space
Learn new techniques
Gain confidence in creative expression
Take home at least 4 personal artworks in the art therapy class