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August 19, 2025

Art Therapy Benefits: Healing Through Creativity

Art therapy is a proven way to support mental health and emotional well-being. By using painting, drawing, or sculpture, you can reduce stress, build confidence, and explore feelings in a safe and creative space. At Arts for Health in Hamilton, our art therapy workshops prov...
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Our art therapy group at Arts for Health in Hamilton offers a calming way to support your wellbeing. We provide a cosy space where you can explore your creativity and practise mindfulness. If you're feeling stressed or need some personal time, this is the ideal place to star...
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